Personal Training

While the core offerings from Allied Strength are our group training programs, we understand some people need or prefer 1-on-1 training. With personal training you get the gym to yourself and a personalized program built to help you achieve your fitness and health goals.

Details and Rates

During the initial session we will discuss and write out some clearly defined goals for your training at Allied Strength.

Personal Training rates start at $90 per hour session. If you and a partner would like to train together we have a scaled rate of $160/hour. Sessions expire 60-days after purchase.

If you are interested in inquiring about personal training and rates, you can contact us. You are also welcome to visit the gym during our group hours or by making an appointment.


Keith (Personal Training Client) on his experience training at Allied Strength

John (Personal Training Client) on his experience training at Allied Strength