Cape Ann Adult and Sports Performance Training

Allied Strength was founded to provide the community of Cape Ann a gym that supports their goals and enhances their lives through movement and strength training. At the core of Allied Strength is a belief that we are Stronger Together, that is why group training is the foundation of what we offer. While you will have an exercise program tailored to you, you will train with a group of driven people, each with his/her individual goals. For adults and youth athletes, you won’t find a better program or training environment around.

If you are interested in training at Allied Strength, we offer a FREE Training Session so you can experience what separates Allied Strength from other gym and training programs.

Small Group Training

Members train in small groups at a designated time providing an encouraging, high energy environment with attentive coaching and tailored programming to help you reach your goals.

Tailored Programs

No matter your current skill level, your program will be tailored towards your abilities, so you are always challenged but never defeated.

Community Driven

At Allied Strength, you will never be alone during your fitness journey. You will have support in helping to set and achieve your goals from your coach and the group.

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