Tag Archives: swimming

Allied Strength Athlete Sam Groleau Named Winter Sport All-Star

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Congratulations to Allied Strength Athlete Sam Groleau for being named Winter Sport All-Star by the Gloucester Times Sports Team. Sam has worked hard this winter to get stronger and keep his shoulders healthy during a tough swim season. Here is what the GDT had to say about him:

“The sophomore was a standout in both the 100 breaststroke and 100 backstroke, winning the NEC and earning first team All Conference status for his work in the former. Groleau competed in both events at the North Sectional Meet, scoring Gloucester’s lone point in the backstroke and earning a trip to the Division 1 State Meet, where he finished 16th.”

Sam has a bright swim career in front of him. He is already back at Allied Strength to prepare for next season.

Allied Strength Athletes Mia Cromwell and Sam Groleau in the News

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It has been a busy few weeks for Allied Strength Athletes Mia Cromwell (Indoor Track) and Sam Groleau (Swimming). Both made it to All States in their respective sports and set new personal records in their events.

Sam placed 16th overall with a new personal record time of 1:03.21 in the 100 Yard Breaststroke as a Sophomore and today was named All Conference for his successes this season. He is already back to work at Allied Strength preparing for next season.

At the Indoor Track All States Meet on Saturday Mia placed 13th overall and set another personal record time in the 1000m (3:02.79) after just setting a previous best and breaking the Manchester-Essex High School record two weeks before. She is also be back in the gym this week to prepare for her Senior season of soccer in the fall and next year’s track season.

They both should be very proud of the work they put in and for showing up regularly to train in pursuit of their achievements. They deserve a lot of credit and praise for that. I can’t wait to see how they progress for next season.