Allied Strength Athletes Mia Cromwell and Sam Groleau in the News

Posted on February 25, 2019February 25, 2019 by alliedstrength

It has been a busy few weeks for Allied Strength Athletes Mia Cromwell (Indoor Track) and Sam Groleau (Swimming). Both made it to All States in their respective sports and set new personal records in their events.

Sam placed 16th overall with a new personal record time of 1:03.21 in the 100 Yard Breaststroke as a Sophomore and today was named All Conference for his successes this season. He is already back to work at Allied Strength preparing for next season.

At the Indoor Track All States Meet on Saturday Mia placed 13th overall and set another personal record time in the 1000m (3:02.79) after just setting a previous best and breaking the Manchester-Essex High School record two weeks before. She is also be back in the gym this week to prepare for her Senior season of soccer in the fall and next year’s track season.

They both should be very proud of the work they put in and for showing up regularly to train in pursuit of their achievements. They deserve a lot of credit and praise for that. I can’t wait to see how they progress for next season.

Allied Strength Athlete Mia Cromwell Sets School Track Record

Posted on February 16, 2019February 16, 2019 by alliedstrength

Allied Strength athlete Mia Cromwell set a new school record for Manchester-Essex High School in the 1000 meter at the Division 5 Meet this past Wednesday at the Reggie Lewis Center. Mia came in second overall with a time of 3:03.97 to earn a spot at the All State Meet on February 23.

Congratulations to Mia for making it in the Manchester-Essex High School record books for not one, but two sports in the 2018-2019 school year (the other being the first ever CAL Championship for Girls Varsity Soccer).

Allied Strength Athlete Jade Cromwell Named Fall Sport All-Star by Gloucester Times

Posted on November 28, 2018November 28, 2018 by alliedstrength

Jade doing push ups with a 10-lb weight vest

The Gloucester Daily Times named Allied Strength Athlete Jade Cromwell one of its Fall Sports All-Stars. Since joining Allied Strength in April 2018 Jade has been a leader inside the gym and out on the field with her hard work and positive attitude. She, along with her sister Mia and Claire O’Brien, trained throughout the summer to help Manchester-Essex Girls Varsity Soccer have their most successful in the program’s history. Jade is already back in the gym training in preparation for her colligate career.

Here is what the Gloucester Daily Times staff had to say about her:

Jade Cromwell, Manchester Essex soccer: The Hornets had a historic 2018 campaign, winning the CAL title for the first time in program history, and Cromwell was the leader of the team defense which allowed just a goal per game.

A starter on the back line since her freshman season and a three-time CAL All-Star, Cromwell was frequently tasked with defending the opponent’s top scorer, and she frequently shut them down.

Manchester-Essex Girls Varsity Soccer Finish as Cape Ann League Champs and State Division Finalists

Posted on November 12, 2018November 12, 2018 by alliedstrength

It was an historic season for Manchester-Essex Girls Varsity Soccer. They finished the year with the program’s first ever Cape Ann League Championship and as Division State Finalists. Also Head Coach Luke Cosgrove was awarded Coach of the Year honors.

Congratulations to Allied Strength athletes Claire O’Brien (Senior), Jade Cromwell (Senior), Mia Cromwell (Junior) and the rest of the team on their incredible season!

Allied Strength Athletes and Manchester-Essex Girls Varsity Soccer Clinch First Ever Cape Ann League Championship

Posted on October 31, 2018November 9, 2018 by alliedstrength

Congratulations to Allied Strength Athletes Claire O’Brien, Jade Cromwell, Mia Cromwell and the rest of the Manchester-Essex Girls Varsity Soccer Team on Clinching the programs first ever Cape Ann League Championship! Incredible achievement! And nice note on Claire and Jade in the article:

Jade Cromwell led the charge on defense while Claire O’Brien was strong in the midfield.