Allied Strength Athlete Mia Cromwell Named Winter Sport All-Star

Posted on March 14, 2019March 15, 2019 by alliedstrength

Allied Strength athlete Mia Cromwell was named Winter Sport All-Star by the Gloucester Times Sports Team for her achievements in track & field:

Mia Cromwell, Manchester Essex track and field: The junior is the Manchester Essex program record holder in the 1,000m, and she broke her own record twice this season en route to All League honors. Cromwell won the CAL in the event and finished second at the Division 5 State Meet before turning in a top-15 finish in the event at the All-State Meet. She set a new program record in the 1,000m at both the Division 5 and All State meets.

Well deserved recognition for her achievements! She has been consistently working hard in the gym to get faster and stronger. Glad to see it is paying off!

Allied Strength Athletes Mia Cromwell and Sam Groleau in the News

Posted on February 25, 2019February 25, 2019 by alliedstrength

It has been a busy few weeks for Allied Strength Athletes Mia Cromwell (Indoor Track) and Sam Groleau (Swimming). Both made it to All States in their respective sports and set new personal records in their events.

Sam placed 16th overall with a new personal record time of 1:03.21 in the 100 Yard Breaststroke as a Sophomore and today was named All Conference for his successes this season. He is already back to work at Allied Strength preparing for next season.

At the Indoor Track All States Meet on Saturday Mia placed 13th overall and set another personal record time in the 1000m (3:02.79) after just setting a previous best and breaking the Manchester-Essex High School record two weeks before. She is also be back in the gym this week to prepare for her Senior season of soccer in the fall and next year’s track season.

They both should be very proud of the work they put in and for showing up regularly to train in pursuit of their achievements. They deserve a lot of credit and praise for that. I can’t wait to see how they progress for next season.

Allied Strength Athlete Mia Cromwell Sets School Track Record

Posted on February 16, 2019February 16, 2019 by alliedstrength

Allied Strength athlete Mia Cromwell set a new school record for Manchester-Essex High School in the 1000 meter at the Division 5 Meet this past Wednesday at the Reggie Lewis Center. Mia came in second overall with a time of 3:03.97 to earn a spot at the All State Meet on February 23.

Congratulations to Mia for making it in the Manchester-Essex High School record books for not one, but two sports in the 2018-2019 school year (the other being the first ever CAL Championship for Girls Varsity Soccer).